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Feeling stressed? Looking for a mood-lifter? Scent might not be the first thing you think of, but aromatherapy can be a powerful tool for boosting your mood. More than just a fragrance, the essential oil of patchouli can actually enhance your mood and improve productivity. The warm, musky scent of patchouli helps reduce tension, insomnia […]

A New Year, a new you! As resolutions are set, kicking in to full swing, they say it takes 21 days of repetition of your new habit(s) to make it stick. Although some time has been spent thinking about what we eat, losing those extra festive pounds we put on over the holidays, our new […]

[vc_row][vc_column][vc_column_text]Our skin plays an immense role in our overall health and well being, and this is why it needs to be specially protected and carefully cherished. What we eat and drink during the day, as well as what we put on it during our daily skin care routine, contributes to its natural beauty and health. […]