Workout routine essentials

You are a little more than what you eat and we believe in a healthy lifestyle. That means using the highest quality ingredients and drawing on natural science to create skin care that lives up to its promise.

We are in the latest issue of Women’s Health UK and we are overjoyed.

Content Blogpost Malee Fitnessedit UK

Our must have pre and post-workout routine products:

  1. A good pair of comfy and functional trainers, coordinate if you must. We won’t tell anyone!
  2. A good playlist and good headphones can really make a workout. A throwback to your days in the 80s where curating and perfecting the right playlist was an art and used a modern alternative. We love Spotify.
  3. Track your progress and receive a slight nudge when you hit your calorie count goals.
  4. Post your workout, your skin’s PH levels have changed and would need tending to. Lest we forget your aching muscles. A good warm shower and a treat for your skin; our Verdure Conditioning Body Cream applied with a little pressure in circular motions will help soothe post-workout aches and pains and the fresh and invigorating scent of Verdure will put a pep in your step.

You deserve the post-workout pampering you earned with all that hard work.

We would love to see your fitness pics. Share them with us on Facebook, Instagram and Twitter @maleeonline

Here’s to a happy and healthy 2017,

The Malée Team

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